My name is Adam Jones. I’m 34 and I live in Kent, England with my wife and 2 children. I’ve been active and sporty from a young age playing various sports such as football, tennis, golf, rugby and cricket.

At the grand age of 28 I finally knew what I wanted to be. I wanted to be a personal trainer and so the quest began! I passed my exams in 2015 and since then have worked with a variety of clients with varying abilities and ailments inside and outside of the gym environment.

I completely understand the demands that everyday life can bring and how hard it is to make time to stay fit and healthy (I used to work 3 jobs plus juggling being a good Dad and husband).

My mission is to help as many people as I possibly can by giving them the tools and knowledge to achieve their specific goals. My hope is that this knowledge can be used continuously for long lasting success.